Vegan mac and cheese

Creamy, easy, healthy and delicious!

For this smooth cheesy sauce recipe you need a mixer, food processor or blender.


I highly recommend serving it with some chili flakes!

Vegan mac and cheese

So easy and delicious! Save the recipe and try it yourself 😍 I'll say bon appétit and as always, look forward to your feedback & remakes🥰
Prep Time 5 minutes
Cook Time 10 minutes
Course dinner, lunch, main course


Ingredients sauce (2-3 servings)

  • 1 onion
  • 1 clove of garlic
  • 1/2 cup /80 g cashews
  • 1 potato
  • 1 carrot
  • 1cup/250 ml of water
  • 1/4 cup /60 ml vegan/soy cream / cooking cream
  • 1-2 tbsp yeast flakes
  • 1/2 teaspoon salt
  • Some pepper optional: chilli flakes

You also need

  • 250 g pasta of your choice


  • Soak the cashews in water overnight or in hot water for 15 minutes.
  • Cook your pasta of choice.
  • Cut garlic and onion and fry them in oil until they are golden brown.
  • Mix all ingredients in a blender or with a hand blender until creamy.
  • Bring to the boil in a saucepan and simmer on low heat for 5 minutes. Stir it every now and then.
  • Serve with your pasta! I used one made from kamut, which is an ancient wheat that many people tolerate better than normal (overbred) wheat. Hope you enjoy this recipe 🙂
Keyword healthy, quick

1 Comment

  1. Pingback: Vegan mac and cheese — Gina Marie | My Meals are on Wheels

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